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Wine Ice Cream? Wine Not!

If asked to make a list of the top 10 things I love, I think both ice cream and wine are likely to make the cut. But wine ice cream? I don’t know. Those don’t seem like things that go together, do...

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Our Sugar Obsession is Nothing New

If you look at the latest crop of diet books, you’ll find that sugar is the new fat. The Zero Sugar Diet, Blast the Sugar Out, and I Quit Sugar are among the many books that promise to help you crush...

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How to Upgrade Your S’mores

I believe that moderation is the key to sustaining healthy and balanced eating habits. Most of the time, I eat wholesome foods that fuel my active lifestyle. And other times … well, I eat other stuff...

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Raw Chocolate Chip Cookies the Whole Fam Will Love

Sometimes I want to bake (and, ahem, eat something that freshly came out of the oven) … but turning on the oven just adds an extra level of complexity to parenting on some days that I just find myself...

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Baking Made Simple (No, Really, We Mean It)

Y’all know I hardly ever bake, right? Cooking is great. Cooking allows for creativity and additions. Baking, though? Baking is more like, “Follow these 19 weird instructions exactly, then put...

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Your New Favorite Healthy Dessert That’s Ridiculously Simple

How’s this for a healthy, delicious and simple dessert recipe? 1. Freeze a persimmon. And, nope, it doesn’t even matter how ripe it is. (I KNOW. Life-changing.) via GIPHY 2. Wait as patiently as you...

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Sweet Treats That Are Good to Eat

You know that feeling when you want something sweet … via GIPHY And fruit isn’t gonna cut it … via GIPHY But you don’t want to feel like you’re tossing all your healthy habits to the curb — you want...

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Protein-Packed Banana Bread Muffins

When it comes to meal planning, I am all about protein. I had bariatric surgery nearly 6 months ago, and all my meals and snacks are supposed to be “protein forward.” As long as I end up with 70ish...

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Vegan Chocolate Peanut Butter Banana Ice Cream Pie

Earlier this year, we served up some awesome vegan inspiration in the form of a podcast interview with Catherine Gill, author of The Dirty Vegan blog and The Dirty Vegan cookbook. And now, we’re...

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Protein for Dessert: 5 Delicious Ideas

Everyone likes dessert. via GIPHY But dessert that tastes great and has protein in it so that it helps to keep you full and doesn’t give you a big ol’ sugar crash like some sweet treats? via GIPHY Here...

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